The American Medical Association's Guide for Becoming a Teen: A Comprehensive Resource for Teenage Girls

Adolescence is a time of significant physical, emotional, and social changes. For teenage girls, these changes can be especially challenging. The American Medical Association's (AMA) Guide for Becoming a Teen is a comprehensive resource that provides guidance on all aspects of teenage girlhood, from puberty to relationships to safety.

American Medical Association Girl's Guide to Becoming a Teen

by Amy B. Middleman

4.6 out of 5

Language	:	English
File size	:	8459 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	129 pages
Lending	:	Enabled

FREE

This guide was developed by a team of experts at the AMA, including physicians, nurses, and educators. It is based on the latest medical research and provides evidence-based advice that can help teenage girls make informed decisions about their health and well-being.

Physical Health

The AMA's Guide for Becoming a Teen covers all aspects of physical health for teenage girls, including:

• Puberty and menstruation
• Nutrition and fitness
• Skin care and acne
• Sleep and stress management

The guide provides detailed information on each of these topics, as well as tips for maintaining a healthy lifestyle.

Emotional Health

Adolescence can be a time of emotional turmoil. The AMA's Guide for Becoming a Teen offers guidance on how to cope with the challenges of adolescence, including:

• Mood swings and irritability
• Anxiety and depression
• Body image and self-esteem
• Relationships and peer pressure

The guide provides tips for managing emotions and building healthy relationships.

Social Health

Social health is an important part of overall well-being. The AMA's Guide for Becoming a Teen covers a variety of social issues that teenage girls may face, including:

• Bullying and cyberbullying
• Dating and relationships
• Social media and technology use
• Safety and risk avoidance

The guide provides guidance on how to navigate these issues and build healthy social connections.

The AMA's Guide for Becoming a Teen is a valuable resource for teenage girls. It provides comprehensive information on all aspects of teenage girlhood, from physical health to emotional health to social health. The guide can help teenage girls make informed decisions about their health and well-being and navigate the challenges of adolescence.

American Medical Association Girl's Guide to Becoming a Teen

by Amy B. Middleman

4.6 out of 5

Language	:	English
File size	:	8459 KB
Text-to-Speech	:	Enabled
Screen Reader	:	Supported
Enhanced typesetting	:	Enabled
Word Wise	:	Enabled
Print length	:	129 pages
Lending	:	Enabled

FREE